From the International Nuts and Health SymposiumThe second International Nuts and Health Symposium, held California in 2007 was attended by a range of industry professionals.
The following outcomes were presented at the conference and published in a supplement in The Journal of Nutrition (September 2008 issue).
- Individuals who enjoy nuts regularly, generally have higher intakes of many beneficial nutrients.
- Nuts in moderation may be included in a weight loss regimen.
- Higher nut consumption is associated with lower risk of diabetes and cardiovascular disease.
